Disruption and change are never great things. As much as we all like to believe that when change comes our way we can hold our head up high, stick out our chin and cry "Yes! Bring it on!", it rarely turns out to be the case.

Right now, I'm contemplating what to do following the bombshell that our landlady has become preganat and is demanding that we leave our lovely home at the end of July so that she can move back into it. It hopefully won't turn out to be a major issue, and we'll find somewhere as good as where we are now. However, the sudden contrast between feeling 'sorted' and feeling totally adrift is quite hard. I hate not knowing where I'll be living!

Added to this, over the last week or so I've been feeling, erm, discomfort. Downstairs. Yes. YOU know what I'm talking about. No? Well have a quick read of this brochure, then.

Time to take up the Actimel challenge, perhaps.